YIEWSLEY

Dance, Tone and Stretch, Seniors

Fridays Monthly, 1.45pm - 3.15pm

'Well Seasoned', Yiewsley Cornerstone Centre, Yiewsley Baptist Church, 74 Colham Avenue UB7 8HF

1.45pm- 2.30pm - Chair-based basic dance, exercise and body-toning, designed with the older person in mind.  Suitable for those with limited mobility.

2.45pm - 3.15pm - Light aerobic and dance session,  designed with the older person in mind.