HAYES

Dance, Tone, Stretch

Mondays 12.45 - 1.45pm

AgeUK ‘Failte’ Irish Club, St Claret Centre, St Mary’s Church, Botwell Lane, Hayes.

and

Tuesdays 10am - 11am

AgeUK Multicultural Food and Fitness Club, The Salvation Army Hall, Coldharbour Lane, Hayes. 

Dance, Tone and Stretch for a shapelier YOU!  Low-impact basic dance and body-toning, designed with the older person in mind.  More fun than the gym, less stress than a diet!

For Age UK Hillingdon members—drop in for details and prices.