WEST DRAYTON
Tappenings Mondays 7.30pm—8.30pm
The Meadows Community Centre, Wise Lane, West Drayton. Intermediate tap dance class and performance group. Fun, sociable, no exams. ‘Associated Tap Dancers’ affiliated. £4 per week.
Not tapped before and want to give it a try? Call 07771 872592 for ‘Beginners’ information.
Pilates ++ Tuesdays 7.30 pm—9pm.
The Cyril Boatman Hall, Yiewsley-&-West Drayton Community Centre, Harmondsworth Road. Class includes a warming workout to energise the system followed by Pilates exercises for abs and thigh toning, flexibility, posture and balance. Suits all ages, beginner/mixed level. Excellent for stress relief! £7.00 per class.
DTS—Dance, Tone and Stretch Thursdays 7pm – 8pm.
The Cyril Boatman Hall, Yiewsley-&-West Drayton Community Centre, Harmondsworth Road. The no-fancy-title all-round fitness programme, featuring low-impact aerobics, basic dance and body-toning. Improves the cardio-vascular system, co-ordination, muscular strength and endurance. Mixed level—all abilities and ages welcome. Get into shape for Christmas—more fun than the gym, less stress than a diet! £3.50 per week.