WEST DRAYTON
Tappenings Mondays 7.30pm—8.30pm
The Meadows Community Centre, Wise Lane, West Drayton. Intermediate tap dance class and performance group. Fun, sociable, no exams. ‘Associated Tap Dancers’ affiliated. £4 per week.
Not tapped before and want to give it a try? Call 07771 872592 for ‘Beginners’ information.
Pilates ++ Tuesdays 7.30 pm—9pm.
The Cyril Boatman Hall, Yiewsley-&-West Drayton Community Centre, Harmondsworth Road. Class includes a 30 minute exercise to music workout to energise the system followed by one hour of Pilates matwork exercises for abs and thigh toning, flexibility, posture and balance. Suits all ages, beginner/mixed level. Excellent for stress relief!
£7.00 per class
(or Exercise to Music only: £2.50; Pilates only: £5).
Nordic Walking Wednesdays 6.30pm-7.30pm approx.
Meet at Stockley Park Golf Club. A full-body workout in the open air. Excellent for mood-enhancement, cardio and weight control. Pre-booking required - see contact page.