Fitness sitting, standing, walking, dancing - in Hillingdon and the surrounding area

 

- Nordic Walking/Nordic Warrior 

- Pilates

- Tap Dance

- Fitness Tai Chi

Classes are also available for people with Parkinson's

and Movement to Music (Seniors) see locations above.

and NEW Online classes available now!

Call: 07771 872592

Email: learningmoves.uk@gmail.com

Tweet: @LearningMoves

Facebook: www.facebook.com/LearningMoves.uk

 

AGEING WELL WITH PARKINSON'S

 

Ageing well with Parkinson's book

 

Get excited about your health, your age, and your future. Exercise for Parkinson's and functional ageing specialist

 

Penny Smith, MSC

 

Click here for bliography information